{"id":146146,"date":"2021-12-19T16:02:20","date_gmt":"2021-12-19T15:02:20","guid":{"rendered":"https:\/\/desarrollo2026.tudermaonline.com\/keratosis-pilaris-or-goose-bumps\/"},"modified":"2021-12-19T16:02:20","modified_gmt":"2021-12-19T15:02:20","slug":"keratosis-pilaris-or-goose-bumps","status":"publish","type":"post","link":"https:\/\/desarrollo2026.tudermaonline.com\/en\/keratosis-pilaris-or-goose-bumps\/","title":{"rendered":"Keratosis pilaris or goose bumps?"},"content":{"rendered":"<p><span class=\"s1\"><strong>Follicular keratosis<\/strong> or <strong>keratosis pilaris<\/strong> is a skin condition that has a great similarity to the so-called &#8220;goose bumps&#8221;. These are rough pimples that can appear on any part of the body, but they can also appear in the skin. <\/span>The most frequent locations are on the sides and back of the arms, thighs and sometimes on the cheeks.<\/p>\n<p><span class=\"s2\">The <a href=\"https:\/\/desarrollo2026.tudermaonline.com\/equipo-medico\/doctora-virginia-sanchez-garcia\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Dr. Virginia S\u00e1nchez<\/strong><\/a>  states that &#8220;s<\/span><span class=\"s3\">t is a genetic problem generally associated with dry skin or atopic dermatitis.<\/span><\/p>\n<p>This is a benign condition in which keratin is retained in the follicle, clogging it and causing inflammation that leads to the appearance of pimples. To the touch the skin feels rough rather than smooth.<\/p>\n<h2>How to treat follicular keratosis?<\/h2>\n<p>&#8220;You have to use a rough sponge or a horsehair glove in the shower to do physical exfoliation two or three times a week,&#8221; says Dr. Sanchez.<\/p>\n<p>Creams with exfoliating effect such as <a href=\"https:\/\/desarrollo2026.tudermaonline.com\/es\/acne\/260-dermafort-gel-8437017444572.html\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Dermafort gel<\/strong><\/a>from TUDERMA are also of great help in combating this skin disorder.<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/smoda.elpais.com\/wp-content\/uploads\/2021\/07\/Dermafort.jpg\" alt=\"Dermafort Gel\" width=\"600\" height=\"600\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Follicular keratosis or keratosis pilaris is a skin condition that has a great similarity to the so-called &#8220;goose bumps&#8221;. These are rough pimples that can appear anywhere on the body, but their most frequent locations are on the sides and back of the arms, thighs and sometimes on the cheeks.<\/p>\n","protected":false},"author":1,"featured_media":3494,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1303],"tags":[1401],"class_list":["post-146146","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-medical-dermatology","tag-keratosis"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.0.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"Follicular keratosis, or &quot;goose bumps&quot;, is characterized by rough pimples on the skin. These can appear on arms, thighs and cheeks.\" \/>\n\t<meta name=\"robots\" content=\"noindex, nofollow, max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"Silvia Mart\u00edn de C\u00e1ceres\"\/>\n\t<meta name=\"google-site-verification\" content=\"DSspkewjRQYRojtyIMyWw3OiChgZxJs4JI1GioiQk7w\" \/>\n\t<link rel=\"canonical\" href=\"https:\/\/desarrollo2026.tudermaonline.com\/en\/keratosis-pilaris-or-goose-bumps\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 5.0.0.1\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_US\" \/>\n\t\t<meta property=\"og:site_name\" content=\"TUDERMA - Dermatolog\u00eda y Cosm\u00e9tica M\u00e9dica\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Follicular Keratosis a skin condition similar to &quot;goose bumps&quot;.\" \/>\n\t\t<meta property=\"og:description\" content=\"Follicular keratosis, or &quot;goose bumps&quot;, is characterized by rough pimples on the skin. These can appear on arms, thighs and cheeks.\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/desarrollo2026.tudermaonline.com\/en\/keratosis-pilaris-or-goose-bumps\/\" \/>\n\t\t<meta property=\"og:image\" content=\"https:\/\/desarrollo2026.tudermaonline.com\/wp-content\/uploads\/2023\/04\/Logo_TD-1.png\" \/>\n\t\t<meta property=\"og:image:secure_url\" content=\"https:\/\/desarrollo2026.tudermaonline.com\/wp-content\/uploads\/2023\/04\/Logo_TD-1.png\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2021-12-19T15:02:20+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2021-12-19T15:02:20+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n\t\t<meta name=\"twitter:title\" content=\"Follicular Keratosis a skin condition similar to &quot;goose bumps&quot;.\" \/>\n\t\t<meta name=\"twitter:description\" content=\"Follicular keratosis, or &quot;goose bumps&quot;, is characterized by rough pimples on the skin. These can appear on arms, thighs and cheeks.\" \/>\n\t\t<meta name=\"twitter:image\" content=\"https:\/\/desarrollo2026.tudermaonline.com\/wp-content\/uploads\/2023\/04\/Logo_TD-1.png\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BlogPosting\",\"@id\":\"https:\\\/\\\/desarrollo2026.tudermaonline.com\\\/en\\\/keratosis-pilaris-or-goose-bumps\\\/#blogposting\",\"name\":\"Follicular Keratosis a skin condition similar to \\\"goose bumps\\\".\",\"headline\":\"Keratosis pilaris or goose bumps?\",\"author\":{\"@id\":\"https:\\\/\\\/desarrollo2026.tudermaonline.com\\\/en\\\/author\\\/silviamartindecaceresgmail-com\\\/#author\"},\"publisher\":{\"@id\":\"https:\\\/\\\/desarrollo2026.tudermaonline.com\\\/en\\\/#organization\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/desarrollo2026.tudermaonline.com\\\/wp-content\\\/uploads\\\/2021\\\/12\\\/queratosis_pilaris.jpg\",\"width\":768,\"height\":444},\"datePublished\":\"2021-12-19T16:02:20+01:00\",\"dateModified\":\"2021-12-19T16:02:20+01:00\",\"inLanguage\":\"en-US\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/desarrollo2026.tudermaonline.com\\\/en\\\/keratosis-pilaris-or-goose-bumps\\\/#webpage\"},\"isPartOf\":{\"@id\":\"https:\\\/\\\/desarrollo2026.tudermaonline.com\\\/en\\\/keratosis-pilaris-or-goose-bumps\\\/#webpage\"},\"articleSection\":\"medical dermatology, Keratosis, Opcional\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/desarrollo2026.tudermaonline.com\\\/en\\\/keratosis-pilaris-or-goose-bumps\\\/#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/desarrollo2026.tudermaonline.com\\\/en\\\/medical-dermatology\\\/#listItem\",\"position\":2,\"name\":\"medical dermatology\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"#listItem\",\"name\":\"Blog\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/desarrollo2026.tudermaonline.com\\\/en\\\/#organization\",\"name\":\"TUDERMAONLINE\",\"description\":\"Dermatolog\\u00eda y Cosm\\u00e9tica M\\u00e9dica\",\"url\":\"https:\\\/\\\/desarrollo2026.tudermaonline.com\\\/en\\\/\",\"telephone\":\"+34653507157\",\"foundingDate\":\"2017-01-01\",\"logo\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/desarrollo2026.tudermaonline.com\\\/wp-content\\\/uploads\\\/2023\\\/04\\\/Logo_TD-1.png\",\"@id\":\"https:\\\/\\\/desarrollo2026.tudermaonline.com\\\/en\\\/keratosis-pilaris-or-goose-bumps\\\/#organizationLogo\",\"width\":4375,\"height\":1459},\"image\":{\"@id\":\"https:\\\/\\\/desarrollo2026.tudermaonline.com\\\/en\\\/keratosis-pilaris-or-goose-bumps\\\/#organizationLogo\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/desarrollo2026.tudermaonline.com\\\/en\\\/author\\\/silviamartindecaceresgmail-com\\\/#author\",\"url\":\"https:\\\/\\\/desarrollo2026.tudermaonline.com\\\/en\\\/author\\\/silviamartindecaceresgmail-com\\\/\",\"name\":\"Silvia Mart\\u00edn de C\\u00e1ceres\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/desarrollo2026.tudermaonline.com\\\/en\\\/keratosis-pilaris-or-goose-bumps\\\/#authorImage\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/6733ea83d90fe77d70e87b1f365dcd62885a14011dd1b2cf2a0dba2d83c8815c?s=96&d=mm&r=g\",\"width\":96,\"height\":96,\"caption\":\"Silvia Mart\\u00edn de C\\u00e1ceres\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/desarrollo2026.tudermaonline.com\\\/en\\\/keratosis-pilaris-or-goose-bumps\\\/#webpage\",\"url\":\"https:\\\/\\\/desarrollo2026.tudermaonline.com\\\/en\\\/keratosis-pilaris-or-goose-bumps\\\/\",\"name\":\"Follicular Keratosis a skin condition similar to \\\"goose bumps\\\".\",\"description\":\"Follicular keratosis, or \\\"goose bumps\\\", is characterized by rough pimples on the skin. These can appear on arms, thighs and cheeks.\",\"inLanguage\":\"en-US\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/desarrollo2026.tudermaonline.com\\\/en\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/desarrollo2026.tudermaonline.com\\\/en\\\/keratosis-pilaris-or-goose-bumps\\\/#breadcrumblist\"},\"author\":{\"@id\":\"https:\\\/\\\/desarrollo2026.tudermaonline.com\\\/en\\\/author\\\/silviamartindecaceresgmail-com\\\/#author\"},\"creator\":{\"@id\":\"https:\\\/\\\/desarrollo2026.tudermaonline.com\\\/en\\\/author\\\/silviamartindecaceresgmail-com\\\/#author\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/desarrollo2026.tudermaonline.com\\\/wp-content\\\/uploads\\\/2021\\\/12\\\/queratosis_pilaris.jpg\",\"@id\":\"https:\\\/\\\/desarrollo2026.tudermaonline.com\\\/en\\\/keratosis-pilaris-or-goose-bumps\\\/#mainImage\",\"width\":768,\"height\":444},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/desarrollo2026.tudermaonline.com\\\/en\\\/keratosis-pilaris-or-goose-bumps\\\/#mainImage\"},\"datePublished\":\"2021-12-19T16:02:20+01:00\",\"dateModified\":\"2021-12-19T16:02:20+01:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/desarrollo2026.tudermaonline.com\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/desarrollo2026.tudermaonline.com\\\/en\\\/\",\"name\":\"TUDERMAONLINE\",\"description\":\"Dermatolog\\u00eda y Cosm\\u00e9tica M\\u00e9dica\",\"inLanguage\":\"en-US\",\"publisher\":{\"@id\":\"https:\\\/\\\/desarrollo2026.tudermaonline.com\\\/en\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"Follicular Keratosis a skin condition similar to \"goose bumps\".","description":"Follicular keratosis, or \"goose bumps\", is characterized by rough pimples on the skin. These can appear on arms, thighs and cheeks.","canonical_url":"https:\/\/desarrollo2026.tudermaonline.com\/en\/keratosis-pilaris-or-goose-bumps\/","robots":"noindex, nofollow, max-image-preview:large","keywords":"","webmasterTools":{"google-site-verification":"DSspkewjRQYRojtyIMyWw3OiChgZxJs4JI1GioiQk7w","miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"BlogPosting","@id":"https:\/\/desarrollo2026.tudermaonline.com\/en\/keratosis-pilaris-or-goose-bumps\/#blogposting","name":"Follicular Keratosis a skin condition similar to \"goose bumps\".","headline":"Keratosis pilaris or goose bumps?","author":{"@id":"https:\/\/desarrollo2026.tudermaonline.com\/en\/author\/silviamartindecaceresgmail-com\/#author"},"publisher":{"@id":"https:\/\/desarrollo2026.tudermaonline.com\/en\/#organization"},"image":{"@type":"ImageObject","url":"https:\/\/desarrollo2026.tudermaonline.com\/wp-content\/uploads\/2021\/12\/queratosis_pilaris.jpg","width":768,"height":444},"datePublished":"2021-12-19T16:02:20+01:00","dateModified":"2021-12-19T16:02:20+01:00","inLanguage":"en-US","mainEntityOfPage":{"@id":"https:\/\/desarrollo2026.tudermaonline.com\/en\/keratosis-pilaris-or-goose-bumps\/#webpage"},"isPartOf":{"@id":"https:\/\/desarrollo2026.tudermaonline.com\/en\/keratosis-pilaris-or-goose-bumps\/#webpage"},"articleSection":"medical dermatology, Keratosis, Opcional"},{"@type":"BreadcrumbList","@id":"https:\/\/desarrollo2026.tudermaonline.com\/en\/keratosis-pilaris-or-goose-bumps\/#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/desarrollo2026.tudermaonline.com\/en\/medical-dermatology\/#listItem","position":2,"name":"medical dermatology","previousItem":{"@type":"ListItem","@id":"#listItem","name":"Blog"}}]},{"@type":"Organization","@id":"https:\/\/desarrollo2026.tudermaonline.com\/en\/#organization","name":"TUDERMAONLINE","description":"Dermatolog\u00eda y Cosm\u00e9tica M\u00e9dica","url":"https:\/\/desarrollo2026.tudermaonline.com\/en\/","telephone":"+34653507157","foundingDate":"2017-01-01","logo":{"@type":"ImageObject","url":"https:\/\/desarrollo2026.tudermaonline.com\/wp-content\/uploads\/2023\/04\/Logo_TD-1.png","@id":"https:\/\/desarrollo2026.tudermaonline.com\/en\/keratosis-pilaris-or-goose-bumps\/#organizationLogo","width":4375,"height":1459},"image":{"@id":"https:\/\/desarrollo2026.tudermaonline.com\/en\/keratosis-pilaris-or-goose-bumps\/#organizationLogo"}},{"@type":"Person","@id":"https:\/\/desarrollo2026.tudermaonline.com\/en\/author\/silviamartindecaceresgmail-com\/#author","url":"https:\/\/desarrollo2026.tudermaonline.com\/en\/author\/silviamartindecaceresgmail-com\/","name":"Silvia Mart\u00edn de C\u00e1ceres","image":{"@type":"ImageObject","@id":"https:\/\/desarrollo2026.tudermaonline.com\/en\/keratosis-pilaris-or-goose-bumps\/#authorImage","url":"https:\/\/secure.gravatar.com\/avatar\/6733ea83d90fe77d70e87b1f365dcd62885a14011dd1b2cf2a0dba2d83c8815c?s=96&d=mm&r=g","width":96,"height":96,"caption":"Silvia Mart\u00edn de C\u00e1ceres"}},{"@type":"WebPage","@id":"https:\/\/desarrollo2026.tudermaonline.com\/en\/keratosis-pilaris-or-goose-bumps\/#webpage","url":"https:\/\/desarrollo2026.tudermaonline.com\/en\/keratosis-pilaris-or-goose-bumps\/","name":"Follicular Keratosis a skin condition similar to \"goose bumps\".","description":"Follicular keratosis, or \"goose bumps\", is characterized by rough pimples on the skin. These can appear on arms, thighs and cheeks.","inLanguage":"en-US","isPartOf":{"@id":"https:\/\/desarrollo2026.tudermaonline.com\/en\/#website"},"breadcrumb":{"@id":"https:\/\/desarrollo2026.tudermaonline.com\/en\/keratosis-pilaris-or-goose-bumps\/#breadcrumblist"},"author":{"@id":"https:\/\/desarrollo2026.tudermaonline.com\/en\/author\/silviamartindecaceresgmail-com\/#author"},"creator":{"@id":"https:\/\/desarrollo2026.tudermaonline.com\/en\/author\/silviamartindecaceresgmail-com\/#author"},"image":{"@type":"ImageObject","url":"https:\/\/desarrollo2026.tudermaonline.com\/wp-content\/uploads\/2021\/12\/queratosis_pilaris.jpg","@id":"https:\/\/desarrollo2026.tudermaonline.com\/en\/keratosis-pilaris-or-goose-bumps\/#mainImage","width":768,"height":444},"primaryImageOfPage":{"@id":"https:\/\/desarrollo2026.tudermaonline.com\/en\/keratosis-pilaris-or-goose-bumps\/#mainImage"},"datePublished":"2021-12-19T16:02:20+01:00","dateModified":"2021-12-19T16:02:20+01:00"},{"@type":"WebSite","@id":"https:\/\/desarrollo2026.tudermaonline.com\/en\/#website","url":"https:\/\/desarrollo2026.tudermaonline.com\/en\/","name":"TUDERMAONLINE","description":"Dermatolog\u00eda y Cosm\u00e9tica M\u00e9dica","inLanguage":"en-US","publisher":{"@id":"https:\/\/desarrollo2026.tudermaonline.com\/en\/#organization"}}]},"og:locale":"en_US","og:site_name":"TUDERMA - Dermatolog\u00eda y Cosm\u00e9tica M\u00e9dica","og:type":"article","og:title":"Follicular Keratosis a skin condition similar to &quot;goose bumps&quot;.","og:description":"Follicular keratosis, or &quot;goose bumps&quot;, is characterized by rough pimples on the skin. These can appear on arms, thighs and cheeks.","og:url":"https:\/\/desarrollo2026.tudermaonline.com\/en\/keratosis-pilaris-or-goose-bumps\/","og:image":"https:\/\/desarrollo2026.tudermaonline.com\/wp-content\/uploads\/2023\/04\/Logo_TD-1.png","og:image:secure_url":"https:\/\/desarrollo2026.tudermaonline.com\/wp-content\/uploads\/2023\/04\/Logo_TD-1.png","article:published_time":"2021-12-19T15:02:20+00:00","article:modified_time":"2021-12-19T15:02:20+00:00","twitter:card":"summary_large_image","twitter:title":"Follicular Keratosis a skin condition similar to &quot;goose bumps&quot;.","twitter:description":"Follicular keratosis, or &quot;goose bumps&quot;, is characterized by rough pimples on the skin. These can appear on arms, thighs and cheeks.","twitter:image":"https:\/\/desarrollo2026.tudermaonline.com\/wp-content\/uploads\/2023\/04\/Logo_TD-1.png"},"aioseo_meta_data":{"post_id":"146146","title":"Follicular Keratosis a skin condition similar to \"goose bumps\".","description":"Follicular keratosis, or \"goose bumps\", is characterized by rough pimples on the skin. These can appear on arms, thighs and cheeks.","keywords":null,"keyphrases":{"focus":{"keyphrase":"","score":0,"analysis":{"keyphraseInTitle":{"score":0,"maxScore":9,"error":1}}},"additional":[]},"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":"","og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"BlogPosting","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":"-1","robots_max_videopreview":"-1","robots_max_imagepreview":"large","priority":null,"frequency":"default","local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":null,"created":"2024-05-15 16:31:16","updated":"2025-06-04 16:02:37","seo_analyzer_scan_date":null,"focus_keyword":null,"additional_keywords":null,"truseo_locale":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\tBlog\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">\u203a<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/desarrollo2026.tudermaonline.com\/en\/medical-dermatology\/\" title=\"medical dermatology\">medical dermatology<\/a>\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Blog","link":""},{"label":"medical dermatology","link":"https:\/\/desarrollo2026.tudermaonline.com\/en\/medical-dermatology\/"}],"_links":{"self":[{"href":"https:\/\/desarrollo2026.tudermaonline.com\/en\/wp-json\/wp\/v2\/posts\/146146","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/desarrollo2026.tudermaonline.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/desarrollo2026.tudermaonline.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/desarrollo2026.tudermaonline.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/desarrollo2026.tudermaonline.com\/en\/wp-json\/wp\/v2\/comments?post=146146"}],"version-history":[{"count":0,"href":"https:\/\/desarrollo2026.tudermaonline.com\/en\/wp-json\/wp\/v2\/posts\/146146\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/desarrollo2026.tudermaonline.com\/en\/wp-json\/wp\/v2\/media\/3494"}],"wp:attachment":[{"href":"https:\/\/desarrollo2026.tudermaonline.com\/en\/wp-json\/wp\/v2\/media?parent=146146"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/desarrollo2026.tudermaonline.com\/en\/wp-json\/wp\/v2\/categories?post=146146"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/desarrollo2026.tudermaonline.com\/en\/wp-json\/wp\/v2\/tags?post=146146"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}