{"id":146208,"date":"2017-08-15T18:56:37","date_gmt":"2017-08-15T16:56:37","guid":{"rendered":"https:\/\/desarrollo2026.tudermaonline.com\/the-best-tricks-for-radiant-skin\/"},"modified":"2024-05-15T19:37:38","modified_gmt":"2024-05-15T17:37:38","slug":"the-best-tricks-for-radiant-skin","status":"publish","type":"post","link":"https:\/\/desarrollo2026.tudermaonline.com\/en\/the-best-tricks-for-radiant-skin\/","title":{"rendered":"The best tricks for radiant skin"},"content":{"rendered":"

We spoke with the Dr. Virginia S\u00e1nchez<\/strong><\/a> which tells us the best tricks for skin care and to achieve a radiant appearance.<\/p>\n

– Every morning cleanse your face with water and a mild cleanser, for example in the form of a foaming gel (without soap or detergents) that is convenient to use during the shower. Then apply a fluid moisturizer with SPF 15 or 20 before makeup.<\/p>\n

– In the evening, remove make-up with a cleansing water and then apply a treatment cream with glycolic acid, retinol or vitamin C. glycolic acid, retinol or vitamin C.<\/strong><\/a>. Alternating treatments and changing them from time to time usually gives good results.<\/p>\n

– Avoid exposure to the sun in the central hours of the day and always wear a sunscreen with SPF 50+, a hat and sunglasses. In winter or in less dangerous hours, a filter with SPF 15 or 20 can be used.<\/p>\n

– Try to keep physical or emotional stress under control. The skin is one of the organs of the body where a psychological or nervous system problem manifests itself the most. Generally there is a genetic tendency to suffer from certain skin disorders, but they appear or worsen under circumstances of physical or emotional stress.<\/p>\n

And also…<\/p>\n

– Sleep 7-9h\/day<\/p>\n

– No smoking<\/p>\n

– Do a superficial medical peeling every 3-6 months.<\/p>\n","protected":false},"excerpt":{"rendered":"

Get a radiant skin with the best tips from Dr. Virginia S\u00e1nchez. Proper skin care can improve your overall health and appearance. <\/p>\n","protected":false},"author":1,"featured_media":3547,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1300],"tags":[1449],"class_list":["post-146208","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cosmetic-care","tag-skin-care-en-2"],"aioseo_notices":[],"aioseo_head":"\n\t\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t